Call to action: Can you get rid of one thing today that makes you weak? A sugary soda, an unhealthy food, a poisonous resentment??
Stress and anxiety in human beings lead to defensive behaviors. As you can imagine, this is a major complication when interacting with other people… like in the workplace, for example.
Getting rid of just one small thing that weakens you will help promote workplace harmony and reduce the cost of conflict.
A thousand small steps will get you farther than the one big step you never took.